honor the coach.
honor the client.
“OPEX Round Rock is a gym that led to a lifestyle change for me and it’s a long-term investment so you can still go hiking in your 80s. It has been by far one of my best gym experiences I’ve had. The coaches are extremely knowledgeable and exceptionally patient. They tailor a program that focuses on your goals with regular consults to verify your progress. When I first started, I was basically immobilized from a serious back injury. All the programming was targeted to strengthen my weaknesses while preventing injury. In less than 6 months I was able to see results I haven’t seen in 6 years.”
— Mark
“Best gym experience I have ever had. The coaches work with you to come up with a personalized plan. They truly listen to your goals and help you achieve them. I actually like going to the gym now (I have never been one of those people). Along with losing weight and building muscle, I have decreased my running times and have more energy.”
— Valerie
“Fitness has always been very important to me. As I have gotten older, I had to admit to myself that it wasn't something I could manage on my own. I knew I needed guidance and coaching from a professional. Opex has been the best thing that ever happened to me when it comes to physical fitness. They helped me identify my weaknesses, and built a custom program with my specific fitness goals in mind. I do a lot of Brazilian Jiu Jitsu and MMA. Since starting at Opex, I perform at a higher level, have far more strength and endurance, and I also am much more resilient to injury. My quality of life has vastly improved. The facility is state of the art, and their expertise is unparalleled. I wouldn't train anywhere else.”
— Michael
“Opex Round Rock has been great for me. All the coaches truly care about helping people make lifelong changes. I love the small intimate feel of the gym, I love the custom workout plans, the demos and corrections the coaches give. It is truly a motivating environment. I love that everyone that is there is working to better themselves working out together but working towards their own goals. I always leave feeling better. There are always check-ins from your coach, great discussions and seeing the results when doing a body scan is so motivating! I have honestly never been this consistent with exercise in my life but it is truly a great experience every time I step into the gym.”
— Keeley
“The simple statement that "Random workouts=Random results" is completely true in my experience. All OPEX workouts align to a thoughtful long term plan and purpose which in my case has produced extraordinary personal results, The individual and regular assessments coupled with comparative multi-factor demographics input across all OPEX branches and trainers produce a recommended regime with a level of variety that keep me coming back and produces results that far exceed my expectations. PJ along with his colleagues create a personalized and like minded community experience that is unprecedented. If you want breakout results, I highly encourage you to look at OPEX Round Rock.”
— Michael